Many people wonder about the existence of an disease fighting capability supplement. Is there really this type of supplement? Well, if you head to your health food store and begin searching for an disease fighting capability supplement, you may be challenged to find one. Instead, you need to look towards research, and find out which products or substances have been proven to boost the disease fighting capability, which, in effect, could possibly be considered as an disease fighting capability supplement.

A lot of research has been conducted on the many supplements that are found in bodybuilding. Some of that research has yet to be conclusive, while other portions of this research have previously given us conclusive proof regarding different factors of how supplements affect the body, and bodybuilding in particular.

You would be amazed at the amount of people who don’t realize that the disease fighting capability plays a vital role in the process of bodybuilding. While light exercise actually strengthens the disease fighting capability, the harsh exercise that bodybuilders do can actually weaken it. Bodybuilders put a lot of stress on their bodies, and in response, this stress weakens the immune system. So, naturally, as a bodybuilder, it is important to consider an immune system supplement to prevent this from happening.

In this research we’ve also learned that whey is important to bodybuilding, for numerous reasons. One of those reasons is that whey protein isolate has been proven to have a positive influence on the immune system. In fact, whenever choosing between a whey protein isolate and a soy protein isolate, they whey often wins due to its increased positive effect on the immune system.

This research was conducted on two groups, consisting of 30 people, with 15 in each group. One group was presented with 30 grams of whey protein isolate twice every day, and the other was given 30 grams of soy protein isolate twice each day. The test continued for twelve weeks.

That which was learned in this study is that the group that has been given the whey protein supplement had increased levels of glutathione stores. This is a sign that the immune system is strong, or stronger. On
wheel pose yoga who had the soy protein isolate had lower levels of glutathione stores, indicating that their immune systems were actually weakened, or weaker. The study also figured the soy protein isolate group had a decrease in the T4 thyroid hormone. As well, however, the amount of body fat, cholesterol, and triglycerides remained a comparable between the two groups.

What this tells us is that in a few areas of our health and wellness and body function, there is absolutely no difference between using whey protein isolate and soy protein isolate, but when it comes to the immune system, and immune system supplements, whey protein isolate certainly is the way to go. So, rather than looking for an immune system supplement in your health grocery, look for a good whey protein isolate.