Overview of Swedish Massage

The Swedish massage is among the top three massages on the planet.

It is the most basic massage that makes the customer’s mind and body happy.
The characteristic of the Swedish massage is that it makes the client happy both physically and mentally.

It is the basic massage that emphasizes posture when massage to avoid injury to the caretaker.
Strong massage and soft massage, based on the customer’s preference.

It is a very flexible massage which you can use throughout.
Using seven basic actions to intend a non-stop series of actions from head to toe.

Therefore, it is just a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are widely known because the epitome of luxury massage.
Swedish massage maximizes mental along with physical effects.
It offers you a taste of inner pleasure and joy of contact through your skin.
The Swedish massage uses oil to generate a slippery dent in muscle texture without creating unnecessary pain.

It is also called intravenous massage since it can promote blood flow.
And it’s called aristocratic massage because it is a procedure that the ancient kings and nobles enjoyed.

It is very similar to the massage form, and the technique requires particularly good manners and manners.
If you apply pressure directly to your skin, you may get scratches, which means you use oil.

By using aroma oil rather than regular oil
Because it can be applied not merely to nourish the skin but additionally to tighten it just like a snake.

Relaxing the mind and body sweetly is a good attraction.
Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.

External factors such as for example room size and room temperature may also be a measure of massage quality.
Massage requires a loving attitude to respect customers’ preferences.

Massage is love.

History of Swedish Massage

Swedish massage is the first documented massage developed and produced by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).

It has developed right into a basic type of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration – Muscle Shaking Stimulus
The same French term was found in Swedish massage to make it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as China, Egypt, and India.

It was distributed worldwide through a scientific and systematic education system.
However, it is widely known in Europe as classical, or European massage, as opposed to the term Swedish massage.

On the other hand, america is widely known because of its Swedish massage.

Swedish massage and slimming

Massage has played a significant role since ancient times for a beautiful and perfect body.
Especially, Swedish massage played a very important role in establishing the culture of beauty in america in the late 19th century.
Body-building and weight-loss programs were a process that attracted national fascination with the United States in the early 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
According to an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,

It says massage is included to lose weight.
"I correct my own body shape with a genuine Swedish massage. Shed weight without diet."
In the 1940s, Swedish massages were used in central Chicago, such as Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a cosmetic salon.

Seven Basic Actions of Swedish Massage

Swedish massage has a great advantage in that it can be applied in various types of massage after learning basic movements.
(1) Effleurage, Strocking
(2) Petrissage, Kneading: Roll)
(3) Skin friction method (Fraction: Rubbing)
(4) Tapotation, Percussion (various tapping)
(5) Vibration: Muscle shaking)
(6) Stretching (Stretching, Traction: Closure)
(7) Chiropracture and Deep Rubbing

Effects of Swedish Massage

It boosts the circulation in the body to provide energy, release endorphins, and help heal naturally.

It also reduces the fat accumulated along with diet and exercise.
It is centripetal, beginning with the peripheral section of the body and treating the center.
Blood is pushed out from the heart, passed through the arteries to the periphery, and through the veins.

It’s back to the heart, and the Swedish massage is back again to the heart.
It plays an important role in assisting the flow back.