Reflexology originated from China and is connected with healing methods. It is associated with several systems of healing exercise based on Oriental medicines. It features manipulation of the soft tissues and organs with the use of pressure by hands or using simple objects (thumbs and fingers) on areas of the body identified as things or pressure points. These things are linked to specific illnesses and so are known to affect the immune system by regulating it.

Reflexology could be learnt through short span conducted by trained and more skilled reflexologists and can be relatively easy to master. In the class of reflexology, the main treatment is normally implemented and also a program of regular massage is given. The huge advantages offered by reflexology involve pain relief and comfort. Owing to the non-pharmaceutical, non-toxic nature, reflexology has been widely adopted and anecdotal evidence of benefit in several health conditions are readily available. Proper training for professionals is therefore required to ensure the consistent quality of service given.

Malaysia has several health and nursing institutes which run reflexology classes for professionals interested in this form of therapy. There are two Major institutes in Malaysia specifically, the Malaysian Institute of Health and Clinical Research (MIGCR) and the National Institute of Health Insurance and Training (MITT). The two have extensive research facilities and supply training in both conventional and alternative medicine. Some of the institutes conduct workshops and seminars to impart knowledge regarding the art of reflexology.

Pain management is one of the significant advantages of incorporating reflexology into a routine of all around health care. A reflexologist can reduce pain sensed in the body as a result of stress, improve flow of blood and lymph fluid, increase relaxation, improve levels of energy, reduce muscle strain and spasm and ease the effects of stress. Stress is well known to be among the primary risk factors for many different ailments. A reflexologist can therefore help people to deal with stress.

As part of a thorough holistic treatment plan, reflexology can provide rest from an extensive array of medical ailments and diseases, for example serious ailments like cancer and heart disease. It can also treat emotional and mental disorders, such as depression, anxiety and panic attacks, as well as spiritual and lifestyle issues like dependence and fear. A practical session can target any one of the following conditions: nausea, headache, dental painback pain, shoulder pain, sciatica, pain from the chest, toothache, digestive disorders, muscle pain and several other problems. This detailed approach makes reflexology a powerful means of achieving over all wellness.

At a reflexology treatment, the practitioner applies pressure at reflex points across the exterior of their feet or hands. Pressure is applied with the palms and thumbs, with a light rhythm and durability. Practitioners believe these reflex points are linked to various systems in the body. When the perfect pressure is applied at these websites, the power is supposed to flow in that location. Based upon the ailment, this flow of energy might be raised or reduced. An proper reflexology treatment can therefore tackle and cure a broad range of conditions.

A number of the traditional reflexology points are on the feet and hands. Practitioners believe these exact areas have other functions, which are studied by the ancients for countless decades. By way of instance, the site of the thumb and the site of the middle finger are all thought to correspond into the circulatory system. By increasing the pressure on those areas, the circulation becomes better. But these therapists stress that reflexology might well not be acceptable as a treatment for a number of conditions, such as migraine headaches or back problems, which demand medical attention.

Although there are strong anecdotal reports of the results of reflexology, further scientific research is needed to ensure its effectiveness. One of the problems with exploring this procedure may be the absence of objective data readily out there to aid it. In addition, there is considerable scepticism regarding the effect of complementary remedies on people health. Yet, many professionals believe it being a complementary therapy, that features a beneficial impact on the overall health of the person under treatment.