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Reflexology is a system of healing that uses the body’s pressure points to restore health through the application of pressure. It is based on the concept,"Anywhere there’s pressure, pain will occur". This is because the human body has pressure sensitive points that respond to pressure. A number of these pressure points are located in regions of the body that are related to a number of ailments. A massage therapist applies these pressure points by using their hands, elbows or feet. The application of pressure causes the reflex points to become aroused which then causes the body to release natural chemicals that help to alleviate pain.
The use of reflexology can help relieve and prevent diseases and conditions that have no cure. Due to its non-pharmaceutical, non-invasive nature, reflexology has become very popular and anecdotal evidence of real, positive result from reflexology treatments are found in many health books. Some of the ailments that may be helped by reflexology include chronic headaches, asthma, fibromyalgia, arthritis, lower back pain, sinus infections, migraine headaches, toothaches, tension and nervousness. If you suffer from one of those or other disorders, then reflexology may be an effective treatment alternative. There are three main points that are used in the practice of reflexology; the reflex points can be found around the hands, feet or ears.
Among the main things to know about reflexology, is that it is not a form of alternative therapy.
제주출장 The American Reflexology Certification Board (AFB) offers a national certification test that is used as a reference by independent schools, colleges and universities. You don’t have to take the test multiple times, but simply show one or more of your reflex points. As soon as you qualify as a reflexologist, you can begin to be given a wide assortment of complementary therapy options like acupuncture, herbal treatments, counseling, massages, hydrotherapy, homeopathic remedies and physical treatment. In this guide, I will discuss a few of the advantages and disadvantages of reflexology.
A reflexology class generally includes education in anatomy, human biology, medical ethics, pharmacology as well as basic anatomy. Additionally, it will include training in various massage therapies including acupressure, reflexology, and Pilates. Depending on the specific institute you attend, you may also learn how to administer detoxifying solutions as well as therapeutic exercises. All institutes have their own individual policies pertaining to students, therefore it is essential to know about these before enrolling.
As with any form of alternative health care, there are a number of inherent risks and benefits. For example, Acupuncture has been found to help reduce pain and improve the overall well-being of certain health conditions. However, a lot of people are uncomfortable with the insertion of needles in their bodies. Some people experience mild discomfort when they get acupuncture treatment in addition to some serious side effects. Reflexology, while it might not cause a great deal of discomfort, does require that the recipient of the treatment place their hands or feet into electrically charged areas. This can cause some people to feel distress.
Another significant benefit associated with reflexology and complementary treatment is the ability to treat a variety of ailments. While there is currently no proven cure for any health condition, the overwhelming majority of conditions can be treated through the use of acupressure, reflexology, or scalp massage techniques. Additionally, some states, such as Fibromyalgia and Rheumatoid Arthritis, can be treated by performing manual stimulation physically. There are many other conditions that can be treated with these techniques. The most important thing is that you’re only limited by your imagination.
However, some individuals may feel uneasy at first while receiving reflexology treatments. If this is the case, don’t hesitate to inform the reflexologist of your discomfort. It’s important to remember that all the receivers discussed in this article have only positive experiences concerning the methods of pain relief and/or relaxation used. Some people may feel uncomfortable at first but they soon get used to having the different sensations experienced during a reflexology session. This means, you do not have to make a decision between receiving reflexology treatments rather than getting rid of your pain. In fact, you could even enjoy the process of getting treatments and feel rested.
When compared to sitting in front of a computer, exercising, or going to the chiropractor, reflexology has the following benefits: It provides relief to different body parts from stress and strain. It allows the body to heal itself from minor to severe injuries. It promotes better blood flow, elimination of toxins, and enhances the flexibility of the feet and hands. Through massaging the feet or using certain pressure points, reflexology promotes better blood flow and better overall health.