Overview of Swedish Massage

The Swedish massage is among the top three massages on earth.

It is the most basic massage which makes the customer’s body and mind happy.

The characteristic of the Swedish massage is that it makes the client happy both physically and mentally.

This can be a basic massage that emphasizes posture when massage to avoid injury to the caretaker.

Strong massage and soft massage, depending on the customer’s preference.

It’s a very flexible massage that can be used throughout.

Using seven basic actions to intend a non-stop group of actions from head to toe.

Therefore, it is just a well-being massage that does partial and full-body massage.

Hotels and massage centers in developed countries are widely known as the epitome of luxury massage.

Swedish massage maximizes mental along with physical effects.

It offers you a taste of inner pleasure and joy of contact through your skin.

The Swedish massage uses oil to make a slippery dent in muscle texture without creating unnecessary pain.

Additionally it is called intravenous massage since it can promote blood flow.

And it’s called aristocratic massage because it’s a procedure that the ancient kings and nobles enjoyed.

It is very similar to the massage form, and the technique requires particularly good manners and manners.

If you apply pressure directly to your skin, you can find scratches, and that means you use oil.

By using aroma oil rather than regular oil

Because it could be applied not merely to nourish the skin but additionally to tighten it like a snake.

Relaxing the mind and body sweetly is an excellent attraction.

Successful massages include intrinsic factors such as managerial sensitivity, warm hands, time, and enthusiasm, and the surroundings of the management room.

External factors such as for example room size and room temperature are also a way of measuring massage quality.

Massage takes a loving attitude to respect customers’ preferences.

Massage is love.

History of Swedish Massage

Swedish massage is the first documented massage developed and produced by a European doctor or physiologist.

By Swedish Pehr Hendrick Ling (1776-1839).

It has developed right into a basic type of established scientific and systematic massage.

John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration – Muscle Shaking Stimulus

The same French term was used in Swedish massage to make it the best massage.

Swedish massage uses physical stretching and Eastern massage methods such as for example China, Egypt, and India.

It was distributed worldwide by way of a scientific and systematic education system.

However, it is widely known in Europe as classical, or European massage, rather than the term Swedish massage.

On the other hand, the United States is widely known for its Swedish massage.

Swedish massage and slimming

Massage has played an important role since ancient times for a lovely and perfect body.

Especially, Swedish massage played an essential role in establishing the culture of beauty in america in the late 19th century.

Body-building and weight-loss programs were an activity that attracted national interest in the United States in the first 20th century.

Interest and consciousness in these sizes began with the mass production of ready-to-wear.

In accordance with an advertisement for the Curran Theater in San Francisco in 1935,

It says massage is roofed to lose weight.

"I correct my own body shape with a real Swedish massage. Lose weight without diet."

In the 1940s, Swedish massages were found in central Chicago, such as for example Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a beauty salon.

Seven Basic Actions of Swedish Massage

Swedish massage has a great advantage in that it could be applied in various types of massage after learning basic movements.

(1) Effleurage, Strocking

(2) Petrissage, Kneading: Roll)

(3) Skin friction method (Fraction: Rubbing)

(4) Tapotation, Percussion (various tapping)

(5) Vibration: Muscle shaking)

(6) Stretching (Stretching, Traction: Closure)

(7) Chiropracture and Deep Rubbing

Effects of Swedish Massage

It boosts the circulation in the body to provide energy, release endorphins, and help heal naturally.

It also breaks down the fat accumulated alongside diet and exercise.

It is centripetal, starting from the peripheral area of the body and treating the heart.

Blood is pushed from the heart, passed through the arteries to the periphery, and then through the veins.

홈타이 It’s back to the center, and the Swedish massage is back again to the heart.

It plays an important role in assisting the flow back.